Sit Still and Listen!
A vigorous discussion between two generations. A mother and a daughter. A millennial and a Generation X-er.Topics are randomly chosen by alternate weeks being lead by one host or the other. The person not leading the discussion will have just heard the topic at that moment. Armed with only the knowledge they possess and the discussion will ensue. We hope to not only bridge the gaps in generational understanding but also to laugh and find some common ground to refocus our lense of the world. We invite you to join us!
Sit Still and Listen!
21st Century Meditation : Meditation or a Vacation
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Beth
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Season 1
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Episode 2
Beth gives an answer to the question. " Should I take a vacation or just meditate?"
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Suggested resource:
Action for Happiness
Monthly Action Calendars
https://www.actionforhappiness.org/calendars
Credits: Video by Ánh Air from Pexels
Music: Kevin MacLeod - Bathed in the Light
https://freemusicarchive.org/music/Kevin_MacLeod