Sit Still and Listen!
A vigorous discussion between two generations. A mother and a daughter. A millennial and a Generation X-er.Topics are randomly chosen by alternate weeks being lead by one host or the other. The person not leading the discussion will have just heard the topic at that moment. Armed with only the knowledge they possess and the discussion will ensue. We hope to not only bridge the gaps in generational understanding but also to laugh and find some common ground to refocus our lense of the world. We invite you to join us!
Sit Still and Listen!
21st Century Meditation : Where to begin?
•
Beth Cornell
•
Season 2
•
Episode 1
Hello everyone!
This is a new sub-pod of our Sit Still and Listen podcast. This being the first one, naturally, we're starting with where to begin when you are beginning a meditation practice or restarting your practice.
Beth gives an answer to the question. " I want to start to meditate where do I begin?"
Like this podcast? Buy Beth a Coffee!
Suggested resource:
Action for Happiness
Monthly Action Calendars
www.actionforhappiness.org/calendars